Blog

29
Mar
Six useful tips on mental health and wellbeing during Coronavirus Part 2
Dear patients, I am pleased to share to share with you part 2 of my advices on how to take care of your mental health during the coronavirus outbreak. If you have missed the first part... Read More
29
Mar
Six useful tips on mental health and wellbeing during Coronavirus Part 1
Dear patients, I am writing this document to tell you that I care deeply about you and I am committed to supporting your mental health and general wellbeing during these difficult... Read More
3
Feb
Transformative coaching
What is it? Transformative coaching is a method where a trained professional and a single individual work closely together to set up clear personal and professional objectives and map... Read More
3
Feb
Individual therapy
What is it? Individual therapy is a type of psychotherapy where a trained professional and a single individual work together through the client’s personal issues and... Read More
3
Feb
Supervision
What is it? Clinical supervision involves a trained professional and a single individual reflecting on client’s professional experiences, growth and development. It is suitable for... Read More
3
Feb
Family and couple therapy
What is it? During the family session, a trained professional and a couple or family members focus on the interactions and patterns formed within the family that are contributing to... Read More