Transformative coaching

What is it?

Transformative coaching is a method where a trained professional and a single individual work closely together to set up clear personal and professional objectives and map action plans to reach these. It is suitable for individuals who want to completely change their lives but do not know how to do it.

How does it work?

This is an intensive work. We will have 10 sessions together for a period of one month. We are going to identify why you want to make a change and what your future life will look like. This will include looking at personal and professional changes such a finding a new job or profession; changing your lifestyle and interests; and changing your look and style. You will understand the limiting beliefs that stop you from initiating changes. We will identify opportunities and strategies for creating personal and professional success.

What to expect?

Structured mentoring

Deep lifestyle changes

Deep professional changes

Important changes in your look and style

Deep changes in your way of thinking and reflection

Important behavioural changes

Greater knowledge about yourself

Greater knowledge about life and other individuals

Identification of your strengths and weaknesses

Identification of defence mechanisms and coping strategies

Increased confidence and self-esteem

Expression of your thoughts and emotions

Better quality of life

What methods do I use?

I use Cognitive Behavioural Therapy, Psychodynamic Therapy or a combination of both. International research reports that these methods give the best results in psychotherapy.

Please note that I work online via Skype, FaceTime, WhatsApp & Viber.

Frequently asked questions (FAQ)

FAQ 1

Length of therapy

This is a package of 10 sessions.

FAQ 2

Length of session

Each session lasts 90 min.

FAQ 3

Fees and payment

The cost of the package is £2000. The whole amount is paid via bank transfer and must reach my account 48h before the first session.

FAQ 4