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26
Dec

Testimonial - anxiety and stress

Hello everyone,

Anxiety and stress regroup a wide range of psychological symptoms that may be related to a low self-esteem, intimacy issues, a lack of self-confidence and a lack of self-worth. This is what happened to Tina. Cognitive Behaviour Therapy (CBT) helped her improve her symptoms and develop cognitive strategies that Tina learnt to apply to various situations.

Have a read at her story. 

'At the beginning of 2017 I decided to take some action to improve my emotional health (low self-esteem, intimacy issues, anxiety, shyness). I was truly amazed how quickly Ivanka analysed my situation. I felt much better even after our first Skype session. She gave me confidence I could deal with my issues, applying the tools, and strategies she provided me with. Thank you Ivanka for all your support!'

Tina N, 37 years old, Great Britain.

Don’t hesitate to get in touch on: info@angelpsychology.com or to visit my website www.angelpsychology.com

To learn more about Cognitive Behaviour Therapy (CBT), click here.

With warm wishes,

Dr Ivanka Ezhova

Founder of Angel Psychological Therapy – Online Psychological Therapy